![]() ![]() An ounce of peanuts is an excellent source of niacin providing a quarter of our daily needs.įOLATE is especially important in infancy and pregnancy. ![]() The digestive system, skin, and nerves also use niacin to function. The following vitamins and minerals can be found in peanuts: Peanuts contain more protein than any other nut weighing in with 7 grams of protein. Peanuts are filled with a number of vitamins and minerals that we need daily in our diets, which are integral to growth, development, metabolism, and immunity. They have also been recognized as a great way to get multiple nutrients in a small portion from a single food source versus a supplement. Raw peanuts are unique as a healthy food with more than just their healthy fat, protein, and fiber. Times may vary with individual ovens.ĬAUTION! THE PAN AND PEANUTS ARE VERY HOT! Remove from heat just short of doneness desired as peanuts continue to cook as they cool.Roast in a 350 degree oven - approximately 15-20 minutes for shelled peanuts and approximately 20-25 minutes for in-shell peanuts.Place Raw Peanuts, in shell or shelled, one layer deep in a shallow baking pan.RECIPE FOR ROASTING PEANUTS IN CONVENTIONAL OVEN: Peanuts may be stored in a tightly closed container in the freezer to maintain freshness for an extended period of time. For long-term storage, keep at 40 degrees or below. For short-term storage (a few days) keep at or below 60 degrees. To maintain best eating quality, store peanuts in a cool dry place. Our RAW Virginia peanuts are 100% all natural with no additives or preservatives! You save when you buy RAW Virginia peanuts direct from our farm.Īs with many raw agricultural food products, it is recommended that raw peanuts should be cooked before consumption. These extra large Virginia peanuts are valued for their high nutritional value and large meaty size. Our Virginia Raw peanuts are plucked straight from the earth, cured and sent to you otherwise unaltered. ![]()
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